Dating Detox

How to Stop Chasing Ghosts and Start Walking in Grace

You’re not broken because you’re single. But you might be tired of pretending it doesn’t sting. Between highlight reels and shallow advice, it’s easy to chase quick fixes and forget who you are in Christ.

This resource cuts the noise. Straight talk, Scripture, and a simple plan to rebuild from the inside out—so you date (or wait) with clarity, strength, and peace.

Scripture anchors: Romans 12:2; Proverbs 4:23

Inside you’ll find

  • A 4‑step reset to break patterns of neediness, fantasy, and overthinking
  • Boundary frameworks for texting, social, and late‑night decisions
  • Heart inventory worksheets—truth over triggers
  • How to spot love that’s real vs. counterfeit (Galatians 5:22–23)
  • Proof‑of‑growth habits you can actually track

Perfect for

  • ✅ Young adults navigating singleness, dating, or healing
  • ✅ Men and women who want purpose before partnership
  • ✅ Small groups and mentorship cohorts

Product Details

  • Format: Digital eBook (PDF)
  • Publisher: Our Daily Bread Co.
  • Delivery: Instant digital download after purchase

Start today. Small steps. Steady change. Lasting peace.

SHIPPING & RETURNS

Since all of our products are digital downloads, you’ll receive instant access to your files immediately after purchase. No shipping required.

Need help with your download or have an issue with your order? Just reach out — we’re happy to make it right.